Blog | JB Performance and Reconditioning| Fort Wayne, IN

Improving Speed Through Swing Efficiency

Sep 144 min read

Improving Speed Through Swing Efficiency

In my previous post I discussed three ways to increase club head speed. One of those methods was through swing mechanics. Within this...

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The Importance Of The Pre Round Warm Up For Maximizing Health And Performance On The Course

Jared

Apr 246 min read

The Importance Of The Pre Round Warm Up For Maximizing Health And Performance On The Course

What is one of most commonly neglected things among amateur golfers that could result in immediate improvement in performance, distance...

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Lessons learned from World Long Drive Champions Justin James and "Fast" Eddie Fernandes

Jared

Feb 186 min read

Lessons learned from World Long Drive Champions Justin James and "Fast" Eddie Fernandes

The past two weeks I was able to observe and learn from World Long Drive Champions Justin James and Fast Eddie Fernandes. Justin and...

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Why do golfers lose club head speed as they age?

Jared

Jan 187 min read

Why do golfers lose club head speed as they age?

The vast majority of golfers start to notice a significant drop in club head speed and distance as they age. It's a complaint I hear on...

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Key Performance Indicators: Is Your Training Transferring to Your Sport?

Jared

Jan 176 min read

Key Performance Indicators: Is Your Training Transferring to Your Sport?

The offseason is a great opportunity to get started with a training program to help improve your performance on the field or the course....

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Is It Possible to Gain Speed and Distance With Age?

Jared

Jan 135 min read

Is It Possible to Gain Speed and Distance With Age?

One of the most common issues golfers face as they age (especially over age 50) is the loss of speed and distance. Many times they...

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Jared

Dec 8, 20236 min read

Top 5 Mistakes Golfers Make in the Gym

Golf fitness has increased in popularity over the past decade and it is now the norm among the majority of golfers on the PGA tour. It...

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Jared

Nov 8, 20234 min read

Recommended Items For the Golf Home Gym

Home gyms have become very popular over the past several years. If you are a golfer and are in the process of building out your home gym...

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Jared

Oct 5, 20236 min read

The Importance Of Intent In Training

One of the most common goals of the golfers I work with is to increase club head speed, ball speed and distance. There are a variety of...

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Return to Sport: Where rehab often falls short

Jared

Sep 24, 20238 min read

Return to Sport: Where rehab often falls short

In my opinion one of the biggest gaps in the traditional rehab process is in the return to sport phase, especially for many of the adult...

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Offseason Speed Training: Journey to 130 mph club head speed

Jared

Mar 25, 202311 min read

Offseason Speed Training: Journey to 130 mph club head speed

One of the most common goals of the golfers I work with is to increase their speed and distance. This offseason I also wanted to push the...

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Jared

Jan 18, 20237 min read

Ground Reaction Forces In Golf

Ground reaction forces have become a hot topic in the world of golf over the past couple of years. For a long time people have understood...

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Proteus Insights From Long Drive Professionals

Jared

Jan 11, 20235 min read

Proteus Insights From Long Drive Professionals

Recently I had the opportunity to assess a world long drive competitor on Proteus Motion who is capable of club head speeds >140 mph and...

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Jared

Dec 12, 20227 min read

Is Overspeed Training Right for You?

Adding more speed and distance is by far the most common goal of the golfers that I work with regardless of age. In recent years the...

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Jared

Nov 6, 20214 min read

Introducing Proteus Motion

I'm excited to announce that we will soon be adding Proteus Motion to our location at Touchet Performance Golf. This will be the first...

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Our New Location: Touchet Performance Golf

Jared

Aug 25, 20214 min read

Our New Location: Touchet Performance Golf

I'm excited to announce that we will soon be opening a second location inside of Touchet Performance Golf. This location will be opening...

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Return golf program: Bridging the Gap Between Rehabilitation and The Golf Course

Jared

Feb 11, 20213 min read

Return golf program: Bridging the Gap Between Rehabilitation and The Golf Course

As a physical therapist who specializes in golf there were a couple of areas in the traditional PT setting that I thought needed to be...

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Offseason Golf Performance Program Case Study: It's Never Too Late To Improve Your Body

Jared

Feb 7, 20219 min read

Offseason Golf Performance Program Case Study: It's Never Too Late To Improve Your Body

Many times when I talk to aging golfers they are frustrated with things in their golf game such as losing speed and distance, not being...

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The Kinematic Sequence: What All Great Ball Strikers have in Common

Jared

Jan 29, 20215 min read

The Kinematic Sequence: What All Great Ball Strikers have in Common

If you watch a PGA tour event you will quickly notice a wide variety of swing styles that look drastically different on video ranging...

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The Kinematic Sequence Of Hitting: What All Great Hitters have in Common

Jared

Jan 27, 20216 min read

The Kinematic Sequence Of Hitting: What All Great Hitters have in Common

If you are a baseball fan you have noticed that there are a variety of swing styles that look drastically different on video ranging from...

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