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Improving Speed Through Swing Efficiency
In my previous post I discussed three ways to increase club head speed. One of those methods was through swing mechanics. Within this...
Jared
Sep 14, 20244 min read
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The Importance Of The Pre Round Warm Up For Maximizing Health And Performance On The Course
What is one of most commonly neglected things among amateur golfers that could result in immediate improvement in performance, distance...
Jared
Apr 24, 20246 min read
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Lessons learned from World Long Drive Champions Justin James and "Fast" Eddie Fernandes
The past two weeks I was able to observe and learn from World Long Drive Champions Justin James and Fast Eddie Fernandes. Justin and...
Jared
Feb 18, 20246 min read
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Why do golfers lose club head speed as they age?
The vast majority of golfers start to notice a significant drop in club head speed and distance as they age. It's a complaint I hear on...
Jared
Jan 19, 20247 min read
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Key Performance Indicators: Is Your Training Transferring to Your Sport?
The offseason is a great opportunity to get started with a training program to help improve your performance on the field or the course....
Jared
Jan 17, 20246 min read
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Is It Possible to Gain Speed and Distance With Age?
One of the most common issues golfers face as they age (especially over age 50) is the loss of speed and distance. Many times they...
Jared
Jan 13, 20245 min read
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Top 5 Mistakes Golfers Make in the Gym
Golf fitness has increased in popularity over the past decade and it is now the norm among the majority of golfers on the PGA tour. It...
Jared
Dec 8, 20236 min read
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Recommended Items For the Golf Home Gym
Home gyms have become very popular over the past several years. If you are a golfer and are in the process of building out your home gym...
Jared
Nov 8, 20234 min read
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The Importance Of Intent In Training
One of the most common goals of the golfers I work with is to increase club head speed, ball speed and distance. There are a variety of...
Jared
Oct 5, 20236 min read
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Return to Sport: Where rehab often falls short
In my opinion one of the biggest gaps in the traditional rehab process is in the return to sport phase, especially for many of the adult...
Jared
Sep 24, 20238 min read
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Offseason Speed Training: Journey to 130 mph club head speed
One of the most common goals of the golfers I work with is to increase their speed and distance. This offseason I also wanted to push the...
Jared
Mar 25, 202311 min read
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Ground Reaction Forces In Golf
Ground reaction forces have become a hot topic in the world of golf over the past couple of years. For a long time people have understood...
Jared
Jan 18, 20237 min read
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Proteus Insights From Long Drive Professionals
Recently I had the opportunity to assess a world long drive competitor on Proteus Motion who is capable of club head speeds >140 mph and...
Jared
Jan 11, 20235 min read
102 views
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Is Overspeed Training Right for You?
Adding more speed and distance is by far the most common goal of the golfers that I work with regardless of age. In recent years the...
Jared
Dec 12, 20227 min read
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Introducing Proteus Motion
I'm excited to announce that we will soon be adding Proteus Motion to our location at Touchet Performance Golf. This will be the first...
Jared
Nov 6, 20214 min read
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Our New Location: Touchet Performance Golf
I'm excited to announce that we will soon be opening a second location inside of Touchet Performance Golf. This location will be opening...
Jared
Aug 25, 20214 min read
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Return golf program: Bridging the Gap Between Rehabilitation and The Golf Course
As a physical therapist who specializes in golf there were a couple of areas in the traditional PT setting that I thought needed to be...
Jared
Feb 11, 20213 min read
88 views
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Offseason Golf Performance Program Case Study: It's Never Too Late To Improve Your Body
Many times when I talk to aging golfers they are frustrated with things in their golf game such as losing speed and distance, not being...
Jared
Feb 7, 20219 min read
86 views
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The Kinematic Sequence: What All Great Ball Strikers have in Common
If you watch a PGA tour event you will quickly notice a wide variety of swing styles that look drastically different on video ranging...
Jared
Jan 29, 20215 min read
313 views
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The Kinematic Sequence Of Hitting: What All Great Hitters have in Common
If you are a baseball fan you have noticed that there are a variety of swing styles that look drastically different on video ranging from...
Jared
Jan 27, 20216 min read
2,715 views
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